Diet

Fysiqal Nutrition
FYSIQAL NUTRITION
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Eat Yourself Well With Hazel Courteney
Hazel Courteney
“We are basically made up of what we eat and absorb, plus light, air and water” says Courteney “and
Fat is the New Average that Takes Years off your Life
Do you know if you're Overweight?
A YouGov poll of 2,000 adults, carried out with Slimming World, found three in four obese people